SKM Ksheerabala Thailam:
SKM Ksheerabala ThailamA healthy sleep pattern is vital, as it restores and rejuvenates the body while letting the mind process, learn, and de-stress. Kerala Ayurveda ksheerabala thailam is a relaxing foot massage or pada abhyanga oil to relieve sleepless hours and uneasiness at night. Country mallow or bala, the key…